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Posted onJanuary 23, 2021January 23, 2021Uncategorized

Lack of control – especially during Covid

by Guru of ZenLeave a comment on Lack of control – especially during Covid

At times we can feel overwhelmed when things do not go our way and we lack the ability to control certain things. Especially in most recent times due to the global pandemic..

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Posted onNovember 30, 2020December 1, 2020Uncategorized

Compare yourself to others

by Guru of ZenLeave a comment on Compare yourself to others

Let me explain why 🙂

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Posted onOctober 27, 2020November 28, 2020Uncategorized

Embrace being sad!

by Guru of ZenLeave a comment on Embrace being sad!

You are probably thinking Bliss has either 1. Made a typo in their title 2. Missed out a word 3. Gone a bit nuts.
Who likes to feel sad, let alone embrace it ?

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Posted onOctober 1, 2020October 17, 2020Uncategorized

Why do we do things like neglect sleep?

by Guru of ZenLeave a comment on Why do we do things like neglect sleep?

We’ve all been there – in need of more sleep, woken up feeling tired – smash the alarm clock, and the rest of your day is ruined with more stress. For me…grumpy, edgy, and unable…

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Posted onAugust 29, 2020August 30, 2020Uncategorized

Why you should be selfish to be happy

by Guru of ZenLeave a comment on Why you should be selfish to be happy

This article is in answer to some thoughts kindly shared by a reader who puts others first before themselves. It’s OK to be selfish for your own happiness. Period.

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Posted onAugust 4, 2020November 28, 2020Uncategorized

What to do when you fucked up

by Guru of ZenLeave a comment on What to do when you fucked up

Today I fucked up. Not the oh no I fucked up and forgot to buy milk type. And no I didn’t completely mess up the rest of my life type either – i.e. calling Kim…

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Posted onJuly 23, 2020August 12, 2020Uncategorized

Why toxic friendships don’t exist

by Guru of ZenLeave a comment on Why toxic friendships don’t exist

Some “signs” of supposed “toxic friends”: They only talk about themselves They’re only there when they need something from you They don’t do you favours Maybe they ask you for money The list carries on……

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Posted onJuly 23, 2020August 12, 2020Uncategorized

How to stop your mind racing

by Guru of ZenLeave a comment on How to stop your mind racing

Have you ever not been able to sleep because of your mind racing? Usually this is because something is bothering you, contributing to anxiety/discomfort, or expecting discomfort in the future. (Alternatively it could be because…

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Posted onJune 14, 2020August 12, 2020Uncategorized

Social media isn’t amazing

by Guru of ZenLeave a comment on Social media isn’t amazing

A picture posted on social media can change the course of your life.
Reaction 1 : “Woah Joanne that looks amazing! I’m definitely catching the next plane out to China!” *books plane ticket to leave next week, meets girl/guy on their travels, spend rest of life together*

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Posted onMay 25, 2020August 12, 2020Uncategorized

How to stop being miserable – beating yourself up over goals?

by Guru of ZenLeave a comment on How to stop being miserable – beating yourself up over goals?

Roger Federer could have retired many years ago, already considered the Greatest of all Time with 20 grand slams, why not…? I don’t know the man, maybe he plays for the love of the game,…

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Recent Posts

  • Lack of control – especially during Covid
  • Compare yourself to others
  • Embrace being sad!
  • Why do we do things like neglect sleep?
  • Why you should be selfish to be happy
  • What to do when you fucked up
  • Why toxic friendships don’t exist
  • How to stop your mind racing
  • Social media isn’t amazing
  • How to stop being miserable – beating yourself up over goals?

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